07 Jan Cervical Health Awareness Month: Why Screening Matters

January is Cervical Health Awareness Month, a time to focus on prevention, education, and proactive care. Cervical cancer is one of the most preventable cancers, yet many people fall behind on recommended screenings due to busy schedules, uncertainty about guidelines, or discomfort with the exam itself. The good news? Regular cervical cancer screening saves lives—and it’s often quick and straightforward.

What Is Cervical Cancer Screening?

Cervical cancer screening looks for changes in the cells of the cervix before cancer develops. These changes are most often caused by human papillomavirus (HPV), a very common virus that most people are exposed to at some point in their lives.

Screening may include:

• Pap test (Pap smear): Detects abnormal cervical cells
• HPV test: Detects high-risk types of HPV that can lead to cervical cancer
• Co-testing: A combination of both tests

Detecting abnormal cells early allows them to be monitored or treated before they turn into cancer.

When Should You Be Screened?

General screening guidelines include:

• Ages 21–29: Pap test every 3 years
• Ages 30–65:
  • Pap test every 3 years, or
  • HPV test every 5 years, or
  • Co-testing every 5 years

Your provider may recommend a different schedule based on your health history, prior test results, or other risk factors. If you’re unsure when your last screening was—or if you’re overdue—this is a great time to check in.

What to Expect During the Exam

Many people feel nervous about cervical screening, especially if it’s been a while. Knowing what to expect can help ease anxiety:

• The exam typically takes only a few minutes
• You’ll lie on an exam table while your provider gently collects cells from the cervix
• Some pressure or mild discomfort is common, but the test should not be painful
• You can always speak up if you feel uncomfortable or need a break

Your comfort and dignity matter. Providers want to make the experience as respectful and supportive as possible.

Why Screening Is So Important

Cervical cancer often has no early symptoms. Screening finds changes long before they cause problems, which is why routine testing is so powerful. When caught early, cervical cancer is highly treatable—and in many cases, completely preventable.

Regular screenings also help:

• Reduce the need for more invasive treatments later
• Catch HPV-related changes early
• Provide peace of mind about your health

Take Charge of Your Cervical Health

Cervical Health Awareness Month is a reminder to prioritize preventive care—for yourself and those you love. If you’re due for a screening, haven’t scheduled one yet, or have questions about what’s right for you, your primary care provider can help guide you.

Prevention starts with awareness—and a simple appointment can make a lasting difference.